Events


<< Feb 25 2017 - Feb 24 2018 >>

A Weekend with Mimi Rieger, E-RYT Mimi believes in encouraging and inviting students to push past their existing physical barriers and explore new, more powerful paths. Her yoga classes are based on both ashtanga and vinyasa yoga. Attaining full body connectivity is paramount in mimi’s philosophy of teaching where the student is linking the breath, the movement and the mind for an overall sense of strength, energetic power and well-being.
Power and Grace - A Master Practice with Mimi Rieger with Guest Teacher Next held on Sat, Mar 25, 2017 at 10:00 am - 12:00 pm
This enrollment runs from Sat Mar 25, 2017 - Sun Mar 26, 2017
Flow, Empower and Soar! Embracing and celebrating her diverse movement background, Mimi Rieger will guide you through her challenging and inspirational signature master sequence set to a cool, atmospheric soundscape.
 
Integrating the strength of Ashtanga Yoga, the intelligence of Budokon, the graceful fluidity of dance and her love of music, students will encounter an expressive, creative and powerful practice.
 
Students will experience a heat inducing, strong standing series, complete with advanced asana and sophisticated transitions followed by comprehensive floor work including core cultivation, twists, backbends, and inversions.
 
*Best suited to intermediate students and above.
 
Cost: $40
Early Bird through March 5: $35
Combo Pricing for all 3 Sessions with Mimi: $105
Rock 'Yo Balance - Arm Balance Jam Session with Mimi Rieger with Guest Teacher Next held on Sat, Mar 25, 2017 at 1:30 pm - 4:00 pm
This enrollment runs from Sat Mar 25, 2017 - Sun Mar 26, 2017
Get ready to rock steady on your own two hands!
 
With an invigorating soundscape, this class will be taught vinyasa style while integrating arm balances and inversion variations in a workshop format in an exciting, approachable setting.
 
Building upon the foundations of an existing practice, Mimi Rieger will offer the tools to explore an array of safe and sustainable arm and hand balancing postures.
 
Come play on your mat with exhilarating, creative, and fun options including traditional, funky, headstand and handstand variations.
 
Open to intermediate to advanced students. Strong knowledge of hand balances and headstands encouraged.
 
Cost: $45
Early Bird through March 5: $40
Combo Pricing for all 3 Sessions with Mimi: $105
 
Rocket Ashtanga Vinyasa with Mimi Rieger with Guest Teacher Next held on Sun, Mar 26, 2017 at 10:00 am - 12:00 pm
This enrollment runs from Sun Mar 26, 2017 - Mon Mar 27, 2017
This open level voyage will inspire you to soar, explore and smile while discovering a greater sense of self and strength on your mat. Developed by Larry Shultz in the 1980’s, the Rocket series was created to make the Ashtanga Vinyasa Yoga method accessible to the general populace and “get you there faster!”
 
This energetic practice allows yogis who otherwise would be unable to practice in the traditional Ashtanga Vinyasa Yoga method, the opportunity to reap its remarkable benefits.
 
Mimi Rieger will guide you through a fun and inspirational Rocket Yoga practice focusing on the breath, bandhas and dristhi with intermediate posture work and various inversion options.
 
All adventuresome yogis welcome and are encouraged to explore and perhaps surpass your existing practice!
 
Cost: $40
Early Bird through March 5: $35
Combo Pricing for all 3 Sessions with Mimi: $105