Flow, Empower and Soar! Embracing and celebrating her diverse movement background, Mimi Rieger will guide you through her challenging and inspirational signature master sequence set to a cool, atmospheric soundscape.
Integrating the strength of Ashtanga Yoga, the intelligence of Budokon, the graceful fluidity of dance and her love of music, students will encounter an expressive, creative and powerful practice.
Students will experience a heat inducing, strong standing series, complete with advanced asana and sophisticated transitions followed by comprehensive floor work including core cultivation, twists, backbends, and inversions.
*Best suited to intermediate students and above.
Early Bird through March 5: $35
Combo Pricing for all 3 Sessions with Mimi: $105