Beryl Bender Birch

Studio Bamboo Institute of Yoga welcomes one of the most inspiring yoga teachers in the world for a special weekend workshop and teacher training. Join us for an amazing weekend of powerful yoga, deep breathing, sweat, mindfulness, and lots of fun and laughter.
Catapult your own practice beyond asana to the outer edges of your spiritual potential. Beryl’s teachings of this brilliant methodology bring together like-minded souls on the journey from self centeredness and simple survival to the enlightened yoga experience of connectedness with all things.

Friday, 6-9pm: From Sweat to Samahdi

Asana, pranayama, and short discussion

Saturday, 9am-12pm: Detox for Mind and Body

The combined cleansing effects of sweat, breath, and attention Asana, pranayama, and short discussion

Saturday, 2-4pm: Decoding the Yoga Philosophy

Discussion, lecture, and Q&A

Sunday, 9am-12pm: Are you Awake? Putting your Practice to Work in the World

Asana, meditation, and short discussion

In addition Beryl will be offering an additional opportunity for practice and learning with her new book, Boomer Yoga.

Teacher Training Friday, February 26

9am-12pm & 2-4pm

Boomer Yoga

Keeping your body young, your mind vibrant, and your spirit soaring Drawing from her new book, Boomer Yoga, Beryl will introduce a dynamic yoga practice that is especially designed for boomers to accommodate their changing bodies and minds. Though all of the hours for Beryl's Workshop will offer Teacher Training Hours as well as Continued Education Credits, one does not need to be a teacher to participate! This workshop is open to ALL practitioners.

REGISTER NOW!
Full weekend: $150 through 2/19
After: $175
Drop in: $50 per session
Boomer Yoga: $75

Don’t miss out on this amazing opportunity to train and practice with yogis from all over the country!

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Bobby Clennell

Bobby Clennell, author and illustrator of The Woman’s Yoga Book: Asana and Pranayama for All Phases of The Mentrual Cycle, is a senior Iyengar teacher, and a core faculty member of the Iyengar Institute of New York. Her woman’s classes at the Iyengar Institute are popular among women in all stages of life. An accomplished teacher, with over 30 years of teaching experience; certified by B.K.S. Iyengar himself! Bobby generously shares her extensive knowledge in a warm and nurturing way.

Friday, April 30: 6:00-8:00pm

Restorative/Pranayama

Saturday, May 1: 10:30am-1:30pm

Menopause and Post-Menopause

Book Signing 1:30-2:30pm

Saturday, May 1: 3:30-5:30pm

Inversions

Sunday, May 2: 10:30am-1:30pm

Backbend Fundamentals

REGISTER NOW!
2 Hour class $35
3 Hour class $45
If more three or more classes are taken a 10% discount will be offered (no other discounts apply)

In addition to her weekend workshop Bobby will also offer this very special class!

Friday, April 30 3:00-5:00pm Breast Health $25

You will learn to practice yoga in a way that strengthens your immune system as well as improve and maintain healthy circulation and lymphatic drainage around the breasts. OPEN TO ALL, including breast cancer survivors, teachers, teachers in training, and anyone who wants to promote breast health and prevent disease. Beginners are welcome. A percentage of the proceeds from this class will benefit cancer research.

Click to Register for Workshop