After a nagging hip injury, Meghan began practicing yoga in 2003 to balance out her rigorous training routine as a triathlete. In 2005, during her first pregnancy, her commitment to a regular yoga practice deepened. In 2007, she began her 200 RYT training with Yoga Works in Washington, D.C., studying a blend of styles including Ashtanga, Vinyasa, Iyengar and the teachings of Desikachar. She has also spent time in Ft. Lauderdale training under Jimmy Barkan, receiving a level II Hot Vinyasa certification.

Her teaching style reflects her passion for the fluidity of Ashtanga and Vinyasa, and the alignment principles of Iyengar. Her teaching has been inspired by her studies with many of today’s greatest teachers including Beryl Binder Birch, Doug Swenson, Sharon Gannon, Toa Porchon-Lynch and Rolfe Gates. Meghan is the mother of two small children, whom she considers her greatest teachers.