Mollie is a certified yoga instructor and a 200 hour registered teacher with Yoga Alliance. Mollie feels blessed to have the experience of studying with many teachers including Beryl Bender Birch, John Friend, Tao Porchon-Lynch, Judith Hanson Lasater, Sri Dharma Mittra, and others through workshop, trainings, and classes.

She recieved certification in the instruction of prenatal yoga through Asheville Yoga Center with Stephanie Keach, RYA and teen yoga through Yoga 4 Teens with Christy Brock, Yoga Minded.

Mollie is inspired to work with these students, as this is a time of great transitioning in one’s life. An emphasis on being in the present moment and connecting breath with body and mind while having a little fun too is the cornerstone of her instructions. Mollie is conscious of the effects on ecology and infuses this awareness with her yoga students. Mollie lives in Virginia Beach with her husband, three children, and their two canines. She is a chiropractic assistant and volunteers as an environmental committee chair of a non-profit organization.