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From this app, you can view schedules, sign up for classes and events, view ongoing promotions as well as contact information Available in the iTunes App Store as well as Android Google Play:

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#Didyouknow that donating blood can save up to 3 lives? Join us Friday, May 18th 11:30-4 pm. as we partner with the American Red Cross to host a blood drive. Please visit or call the front desk to set our appointment today! 757-496-7444

Has it really been one whole year since we began serving the Chesapeake community?! As grateful as we our for our "tree house" temporary space, seeing all this growth is absolutely exciting! Do you see the second section? That is where our incredible community will move and continue to breathe together 🤗

Do you know the powers of perception? A single shift toward positivity can make all the difference! What areas of your life are in need of more positivity?  #mantramonday

We are so excited for Living Your Yoga with Judith Hanson Lasater that we would like to share with you a video of her expressing her deep knowledge of the yoga practice. Just head over to our Facebook page to find the link.  Don't forget to like and follow for more great videos/articles like this 😁.

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#Didyouknow that donating blood can save up to 3 lives? Join us Friday, May 18th 11:30-4 pm. as we partner with the American Red Cross to host a blood drive. Please visit or call the front desk to set our appointment today! 757-496-7444

Has it really been one whole year since we began serving the Chesapeake community?! As grateful as we our for our "tree house" temporary space, seeing all this growth is absolutely exciting! Do you see the second section? That is where our incredible community will move and continue to breathe together 🤗

The Rocket® - It's Yoga International

itsyoga.com

“You are stronger than you think you are.” – Larry Schultz The Rocket® View Upcoming Events Overview Larry Schultz, the founder of It’s Yoga®, created The Rocket® Routines, a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate serie...

Carson Clay Calhoun is coming in October and will be leading on workshop on The Rocket. What is the rocket? Check out the quick read below or watch the short video to learn more. . https://itsyoga.com/the-rocket/

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