Events & Workshops Refund Policy
All workshops are based upon registration. In order for a workshop to take place, there must be a minimum number of participants registered. This number is different from workshop to workshop; this is why we ask that you pre-register.
Space will not be held for any workshop without payment. Cancellations requested after payment has been made are eligible for a refund less a 15% administrative fee. Cancellations requested 7 days prior to the day before the event are eligible for a 50% refund. Cancellations requested within 24 hours of an event will NOT be granted a refund. Reserved space is NON-TRANSFERABLE. A waiting list will be established if a workshop sells out, and space will be filled from the top of said list. If Studio Bamboo cancels a workshop or an event a 100% refund will be honored.
Upcoming Events & Workshops
Couples Yoga: Not Your Regular Date Night with Rita & George
This is not your typical Valentine’s date night, and that’s exactly why couples love it year after year. Each year during Valentine’s season, Studio Bamboo offers a couples experience designed to help you slow down, reconnect, and spend meaningful time together in a relaxed, welcoming environment. No yoga experience is required, and there’s nothing you need to perform, share, or be “good at.” The workshop includes simple partner-based movement, guided breathwork, and moments of stillness that invite connection in a natural, comfortable way. Through shared movement and presence, couples explore communication, trust, and awareness, not through lectures or awkward exercises, but through experience. This class is accessible, grounded, and intentionally designed to feel good for everyone, including the partner who may be new to yoga or unsure what to expect. Expect to move, laugh, reset, and leave feeling more connected than when you arrived. This is about real connection, practical, supportive, and pressure-free. A refreshing alternative to a traditional Valentine’s night out. No prior yoga experience is necessary.
Register early - space is VERY limited!
DATE: Friday, February 13th
TIME: 6-7:30pm
COST: $45 per couple *****Only one person per couple needs to register.
Register here
Self Love Cacao Journey with Jade & Clarissa
This Valentine’s Day, join us for a heart-centered afternoon devoted to you.
The Self Love Cacao Journey is a gentle, grounding experience designed to help you slow down, reconnect, and deepen your relationship with yourself. Through breath, movement, meditation, cacao, and reflection, we’ll create space to soften inward and honor self-love as a lived practice.
Clarissa will open the journey with grounding techniques and intentional breathwork, followed by a guided self-love meditation to settle the body and calm the mind. From there, Jade will lead a ceremonial cacao ritual, paired with gentle movement and mindful sharing of cacao to support heart-opening and presence. As we sip, Clarissa will offer thoughtful journaling prompts for personal reflection and integration.
This experience is open to all. No prior experience with meditation, movement, or cacao is needed. Come exactly as you are and leave feeling more connected, supported, and rooted in yourself.
A beautiful way to celebrate Valentine’s Day solo, in community, and from the inside out.
WHEN: Saturday, February 14th
TIME: 2-3:15pm
COST: $40
Register here
Family Yoga with Jodi
Slow down, laugh, and move together. This once-a-month class invites parents and kids to share the joy of yoga side by side. Through playful poses, breathing exercises, and mindful moments, families will strengthen not just their bodies but their connections with each other. Family Yoga is a fun, tech-free way to relax, bond, and create lasting memories. Come as you are, move together, and leave with a deeper sense of connection—within your family and the larger Studio Bamboo community.
- WHEN: Sunday, February 15
- TIME: 2:00-3:15pm
- COST: This community class is donation-based, with proceeds shared with For Kids, supporting children and families in need
- **please register only one person per family
- Register here
Third Eye Blind with Jodi
Join Jodi for this unique opportunity to immerse yourself in frequency instead of sight. Life is lived through what we see instead of how it all feels. Third Eye Blind will allow you to move and witness time through what you feel instead of what you see. Allowing your other senses to “step up” can deepen your connection to the moment in front of you, the present moment. Attendees will be given an eye mask to encourage a deeper immersion into the pose, breath, and the mental representation of the experience. All are welcome, just come with an open third eye and heart.
- WHEN: Saturday, February 28th
- TIME: 6:00pm
- COST: $40 (mask included)
- Register here
Merging of the Mind & Body with Nicki Doane
According to Patanjali, who is widely considered to be the author of the Yoga Sutras, the source of most of our suffering is in our mind. The sutras tell us that yoga is the path to Self Realization, which, I believe, is the practice of getting to know yourself better. I also believe it is the process and practice of learning to love ourselves more. Yoga is the yoking or joining of seemingly opposite forces, like the sun and the moon, or the mind and the body. To think that the practice of yoga is only about the physical body is misguided. We are wholistic beings and cannot separate or compartmentalize ourselves into either a body or a mind. They are intertwined and deeply connected. Yogis believe that the missing link between the two is the breath. I believe that to be true as well. My teacher Pattabhi Jois told us that we should not do asana without pranayama and I am eternally grateful for that teaching. It is important as yogis to also understand that an asana is not only a posture of our bodies but also a posture of our mind.
The poses are fascinating in and of themselves, and our reactions to them are deeply personal and even more interesting. The Buddha said that the first noble truth is that “ In life there is suffering.” Thankfully, the second noble truth he taught says that there is a way out of the suffering- through spiritual practice”. The poses have an uncanny ability to delve deeply into our psyche and we all react to them differently. Some poses we love and some poses we do not. Some of us only practice the poses we like and that can make it hard or challenging to grow and change. It is getting through the difficult stuff that makes us stronger and more resilient in our lives.
As we react to the various postures we practice, it is helpful to have tools to navigate the twists and turns of our consciousness and that comes in the form of the yoga sutras of Patanjali. There are 196 yoga sutras and only three that directly relate to asana. The rest are related to the mind. I have always taught that most of our suffering in this life is between our ears. The mind is a fragile thing and it is just as important to take care of it as it is to take care of our body. This workshop will address the needs and mechanics of the physical body as well as our psychology by weaving the deep psychological teachings of the yoga sutras into the asana practice to show that we cannot separate the mind and body, ever. There will be attention placed on how to do the postures safely with clear alignment directions while observing how the mind reacts to them. We are spiritual beings having a human experience, not the other way around. It is comforting to know that we are all in this together as human beings and that we are not alone. We are more similar than we are different.
- WHEN: March 13-15th
- TIMES: Friday 6-8:30pm
- Saturday 9:00am-12:00pm & 2:00-4:00pm
- Sunday 9:00am-12:00pm & 2:00-4:00pm
- COST: $275
- Register here
Restorative Breathwork® Foundations Facilitator Training with Angela Phillips
Cultivate Presence. Share Stillness. Inspire Transformation.
This Foundations Facilitator Training invites you into the quiet heart of the breath—a path of inner stillness where presence is cultivated, and transformation begins. Through embodied practice and sacred guidance, you’ll explore the subtle breath as a living current of healing, clarity, and renewal. Rooted in ancient breath traditions and supported by modern insight, this training is designed for yoga teachers, therapists, and mind-body practitioners drawn to a more yin approach to breathwork—where your presence becomes the practice, and the breath becomes the teacher.
50 Yoga Alliance & IAYT CEUs available.
Coming in 2026
This workshop is facilitated through the Barratt Breath Institute. For more information and registration link, click here.