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Be Inspired and Transform


Welcome to Studio Bamboo Institute of Yoga, a center for movement offering refuge from the stress and fast pace of life. 

Studio Bamboo Institute of Yoga is a place where all students can show up and belong. Even if it is your first time to the center, your friends are certainly there--perhaps you just haven't met them yet! The consistency, reliability, and integrity of our teachers and staff create a welcoming community that is both empowering and respectful of students' busy lives.

We invite you to come and join a community of individuals who have embraced these practices not only as exercise, but as a way of life. What are you waiting for?

 

Today's Schedule

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Please Note:
Due to the high volume of students, pre-registration is encouraged to reserve your spot in class. In order to best serve all students, if you are not present 5 minutes prior to class start time your pre-registered spot will be forfeited. Need help pre-registering for class? Feel free to contact the front desk.

<< Schedule for Mon Dec 5, 2016 >>




Mon Dec 5, 2016
Class
Instructor
6:00 am - 6:45 am Barre Express
6:00 am - 7:00 am Multi Flow
9:00 am - 10:15 am Foundations
9:00 am - 10:15 am Vinyasa Intermediate
9:30 am - 10:45 am Gentle
11:00 am - 12:00 pm Barre
11:00 am - 12:15 pm Baby-n-Me (Post natal)
12:30 pm - 1:30 pm Toddler & Me
4:30 pm - 5:30 pm Yin Yang
4:30 pm - 5:30 pm Pilates
6:00 pm - 7:15 pm Multi Flow
6:00 pm - 7:15 pm Restorative
7:30 pm - 8:30 pm Candle Light Flow