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Today's Schedule

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<< Schedule for Sat Feb 6, 2016 >>

Sat Feb 6, 2016
7:45 am - 8:45 am Barre
8:00 am - 9:30 am Fluid Power
9:00 am - 10:15 am Foundations
9:00 am - 10:15 am Pre-natal
10:00 am - 11:30 am Multi
10:30 am - 11:45 am Restorative
4:00 pm - 5:15 pm Warm Multi Flow
6:30 pm - 8:30 pm Couples Yoga


Join Us, Be Inspired, Transform

Welcome to Studio Bamboo, a center of movement that offers a pause, a refuge from stress and hurriedness, tangible the minute you step into the space away from the cars whizzing by. It is the space in between the rest of our busy days and lives where students can show up and belong. Even if it is your first time to the center, your friends are certainly there (maybe you just haven't met yet!). The consistency, reliability, and integrity of the teachers and staff both attract a welcoming community and are respectful of students' busy lives. Students have a choice, come join a community of individuals who have embraced these practices not only as exercise, but as a way of life. What are you waiting for?