Today's Schedule

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<< Schedule for Mon Nov 30, 2015 >>

Mon Nov 30, 2015
6:00 am - 6:45 am Barre Express
6:00 am - 7:00 am Multi Flow
9:00 am - 10:15 am Foundations
9:00 am - 10:15 am Vinyasa INT
9:30 am - 10:30 am Gentle
11:00 am - 12:00 pm Barre
11:00 am - 12:15 pm Baby-n-Me (Post natal)
4:30 pm - 5:30 pm Pilates
6:00 pm - 7:15 pm Restorative
6:00 pm - 7:15 pm Multi Flow


Join Us, Be Inspired, Transform

Welcome to Studio Bamboo, a center of movement that offers a pause, a refuge from stress and hurriedness, tangible the minute you step into the space away from the cars whizzing by. It is the space in between the rest of our busy days and lives where students can show up and belong. Even if it is your first time to the center, your friends are certainly there (maybe you just haven't met yet!). The consistency, reliability, and integrity of the teachers and staff both attract a welcoming community and are respectful of students' busy lives. Students have a choice, come join a community of individuals who have embraced these practices not only as exercise, but as a way of life. What are you waiting for?